Технологія розвитку гнучкості дівчат, які займаються художньою гімнастикою на етапі попередньої базової підготовки.

Abstract

У статті досліджується рівень гнучкості юних гімнасток 8-ми років груп попередньої базової підготовки. Результати, які були отримані після експерименту, тривалість якого 4 місяця, підтверджують доцільність використання вправ, які сприяли покращенню гнучкості в експериментальній групі.The article examines the level of flexibility of young gymnasts of the 8th year of the groups of preliminary basic training. The results that were obtained after the experiment, the duration of which was 4 months, confirm the feasibility of using exercises that contributed to the improvement of flexibility in the experimental group.The article examines the level of flexibility of young gymnasts of the 8th year of the groups of preliminary basic training. The results that were obtained after the experiment, the duration of which was 4 months, confirm the feasibility of using exercises that contributed to the improvement of flexibility in the experimental group.The article examines the level of flexibility of young gymnasts of the 8th year of the groups of preliminary basic training. The results that were obtained after the experiment, the duration of which was 4 months, confirm the feasibility of using exercises that contributed to the improvement of flexibility in the experimental group.