Фізична культура, спорт та здоров'я нації : збірник наукових праць

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Modernization of learning and training process of female handball players at the age of 11 – 12 at the initial stage of training activities
(Вінниця: ТОВ "Планер", 2017) Shuba, Lyudmila; Шуба, Людмила; Шуба, Людмила
The article is devoted to the search of new approaches that are aimed at the improvement of handball training system. The author analyzes contemporary methods and existing means of improving physical skills of female handball players at initial stage of training. The article represents a new approach of learning and training process modernization for girls at the age of 11–12; the method is bases on creatively different usage of training time. The author introduces elective training hours to annual learning and training plan. The updated methodology focuses training process on the increasing of general and special physical preparedness level that influences the results positively.